Enjoy the run

We did 2 miles tempo today but my legs were killing me so I just ran tempo effort for the 2 miles. I didn't use my watch today so I don't know how fast I was running all I know is that my legs were burning the entire run and my lungs too.

Five miles with the guys today. I noticed I am starting to get sick and my legs are really tired even my easy runs are starting to feel hard. It makes me nervous because Simplot is in 2 days.

I have been waiting for this meet for a long time. I was really hoping to get a good time but unfortunately I have been sick the past couple of days. I wanted to get under 5 but I feel that I did good considering the circumstances. All day I felt weaker than usual and had a sore throat I felt my energy come back a little right before my race. I don't remember much during the race except I pushed myself a lot. 

3.5 really easy miles with Joe. I would do more but I want to recover from being sick I am pretty happy with how good I have been recovering.

I got 7 easy miles in this morning, I am feeling a lot better now it is still hard to breath but I was able to go at my normal easy pace and have it feel how it should.