Enjoy the run

Got a good track workout in today, 8x200 w/200 recovery then after a full recovery with a 600 at the same pace as the 2s. I hit my 2s in 34, 35, 35, 35, 35, 37, 37, and 38, my 600 was 1:50. I feel really good about the times especially my 600 so I definately feel some PRs coming on.

Today was not a good running day :/ we were supposed to do 4-7x1000s at tempo pace but I do not know why that killed me but it did. I did 4 1000s then a 300 with Tyson and Alex afterwards. I was having some breathing problems or something, oh well what's a good day without a bad day to compare it to?

Pre meet today so super chill and easy.

It was really awesome to race against my old team and see and race against a bunch of my old friends. I think running against my old school really made me nervous for the 1600. I didn't get a good time in it, 5:25, so I wasn't really happy with that so I decided to race the 8 instead of using it as a workout. I PRd in the 800 with a 2:14.98 which made me feel better because I know I can improve. I randomly decided to run the 200 (29 sec) and I did 1200m of the 32 as tempo but I was tired because it was less than two minutes after the 200. My legs feel pretty tired but I think I hit a mental barrier that I need to break.

5 easy miles.

Went with Ethan for a 5 mile trail run, he wanted to do some sprints so it was pretty tough doing a sprint workout while running on the trails it was fun though. I did 2 aftter when I got home.