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Week starting Feb 23, 2014

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Location:

Smithfield,Ut,

Member Since:

Oct 24, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800m: 2:16

1600m: 4:52

3200m: 10:50

3 miles: 16:34

5k: 17:18

 

Short-Term Running Goals:

1600m: 4:45

5k: 16:30

Stay injury free 

 

Long-Term Running Goals:

Run in college one day

Personal:

I was introduced to running when I was about 8 years old and have loved it ever since. My 9th and 10th grade year of H.S. I ran for Box Elder, I transfered as a Junior to Sky View.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00
Total Distance
2.00

Today we had track tryouts so there wasn't much running to do. I ran a 400 in 58 sec so that made me feel pretty good. We worked a lot of muscles so I feel pretty tired and a little bit sore in my legs.

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Total Distance
1.50

More track tryouts so not much running. I'm felling sore all over.

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Total Distance
1.50

Finally the last day of tryouts. I am feeling very sore but it hurts more to walk then run which I guess is good. Hopefully I can get a good rest in before we start getting some good workouts on the track next week.

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Total Distance
5.00
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