Enjoy the run

Tiny workout. I wansn't motivated to run but I did 1 800 and 1 200 so not really a workout at all I am just trying to mentally not burn out.

I had almost no time to run today, but I did. Yay. My body is feeling really really exhuasted when I run and I don't really know why but it is scaring me because I know I should be running a lot more to be feeling like this.

8 miles with Ethan 

A nice easy run by myself, not the mileage I want but oh well.

Ethan, Conner, Trevor, Alex and I did beast repeats, dropped off Alex, dropped Trevor off at the park, extended up Smithy, picked up Trevor, gave him a pep talk because he needs to know that he is a better runner than he thinks he is. We dropped Conner off, dropped Trevor off, then Ethan and I extended a bit more. Legs are tire but they feel good.

We went 4 miles with Conner at like 6:15 pace and that was really fast but it felt good. Later I did 5 at home that was pretty quick because we ran so fast earlier and I was used to running fast by then.

Holy moly. Today was intense. Conner my man offered to pace me n Ethan to a sub 5 mile. I've done that once. Now twice. So we warmed up ran the mile then cooled. Me and Ethan both PRd which was pretty decent, I guess. I hit 4:49 and Ethan hit 4:50 which was grand. Ethan and I agreed it wasn't really an all out pace and that we can definately run faster in racing conditions. All in all a good day and a good week so far. High mileage for me but I feel good.

A few miles before getting the old wisdom teeth extracted